One Point Weight Watchers French Toast Roll-Ups

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These One Point Weight Watchers French Toast Roll-Ups are like mini churros drizzled with delicious caramel sundae sauce. Make it for your next breakfast or vacation lunch and have fun with your family!

SERVINGS: MAKES 8 ROLL UPS
GREEN PLAN
: 1 SmartPoint each or 4 SmartPoints for 4 roll-ups
BLUE PLAN: 1 SmartPoint each or 2 SmartPoints for 4 roll-ups
PURPLE PLAN: 1 SmartPoint each or 2 SmartPoints for 4 roll-ups

WHAT TYPE OF WRAPS DO I USE FOR THESE FRENCH TOAST ROLL UPS?

I always using Cut Da Carb for these rollups and are by far the tastiest low point wrap ( compared to the Flat Out wraps and Josephs lavish wraps) I have ever had. You can get them in bulk on their original website. You can click on the image below to go directly to their website.

WHAT CAN I FILL THE FRENCH TOAST ROLL UPS WITH?

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These roll-ups can be stuffed with deliciousness or enjoyed with cinnamon and caramel sauce. For additional points, here are some ideas for what to add to the center of it:

  • Sugar-Free Preserves: Raspberry, Strawberry, orange, or blackberry jam. Spread evenly over the middle of each wrap then roll-up. Cook as directed.
  • Peanut butter: 2-3 Tbsp of peanut butter powder or Jif Whips peanut butter in the middle. Spread evenly over the middle of each wrap then roll-up. Cook as directed.
  • Light cream cheese: mix 2 Tbsp light cream cheese with 1 tbsp of your favorite sugar-free jam. Spread evenly over the middle of each wrap then roll-up. Cook as directed.

I love this Sugar Free Smucker’s caramel sauce for the topping of these roll-ups. You can find this on Amazon HERE.

I use the 5.8 qt. XL SIMPLE LIVING AIR FRYER to cook these roll-ups. It’s one I highly recommend. I got mine on Amazon. You can check out the awesome features HERE.

HOW DO I MAKE THESE FRENCH TOAST ROLL UPS?

Cut both wraps into 4 equal pieces, making a total of 8 roll-ups.

Place about 1 tsp of filling ( if you are adding the filling) on each piece of wrap. Repeat with all 8 pieces.

Roll up jelly-style and if needed secure with a toothpick.

Beat the eggs, almond milk, and vanilla extract until well combined in a shallow dish.

Mix cinnamon with sugar substitute and transfer to a shallow plate.

Then dip each rollup into egg mixture coating well on both sides. Then dip into cinnamon and sugar mixture.

Spray your AIR FRYER or a skillet with non-stick cooking spray.

Place all 8 roll-ups seam down in an air fryer or in a prepared skillet.

Cook at 360 for 6-8 minutes or 2-3 minutes on each side if using a skillet.

Serve with SUGAR-FREE SMUCKER’S SUNDAE CARAMEL sauce or syrup, for additional points. ( 1 Tbsp for 1 SmartPoint or 2 Tbsp for 3 SmartPoints)

These One Point Weight Watchers French Toast Roll-Ups are like mini churros drizzled with delicious caramel sundae sauce.

PREP TIME: 15 minutes
COOK TIME: 14 minutes
TOTAL TIME: 29 minutes

Ingredients

  • 2 LOW POINT FLAT WRAPS ( I USE AND LOVE CUT DA CARB WRAPS)
  • 2 eggs, beaten
  • 1 tsp vanilla or almond extract
  • 2 Tbsp unsweetened almond milk or skim milk
  • 2 Tbsp zero-point white sugar substitute ( I use Lakanto Monkfruit Sweetener)
  • 1 tsp cinnamon
  • Optional Toppings:
  • 2 Tbsp Sugar-Free Smucker’s caramel sauce or any other toppings such as powdered peanut butter or PB2, sugar-free preserves, bananas, or sugar-free pie filling
  • 3 Tbsp fat-free Reddi Whip

Instructions

  1. Cut both wraps into 4 equal pieces, making a total of 8 roll-ups.
  2. Place about 1 tsp of filling ( if you are adding the filling) on each piece of wrap. Repeat with all 8 pieces.
  3. Roll up jelly-style and if needed secure with a toothpick.
  4. In a shallow plate, whisk together eggs, almond milk, vanilla extract until well combined.
  5. In a separate bowl, mix together cinnamon and sugar substitute and transfer to a shallow plate.
  6. Dip each rollup into egg mixture coating well on both sides. Then dip into cinnamon and sugar mixture.
  7. Spray your air fryer or a skillet with non-stick cooking spray.
  8. Place all 8 roll-ups seam down in an air fryer or in a prepared skillet.
  9. Cook at 360 for 6-8 minutes or 2-3 minutes on each side if using a skillet.
  10. Serve with sugar-free Smucker’s sundae caramel sauce or syrup, for additional points. ( 1 Tbsp for 1 SmartPoint or 2 Tbsp for 3 SmartPoints)

SERVINGS: MAKES 8 ROLL UPS

GREEN PLAN: 1 SmartPoint each or 4 SmartPoints for 4 roll-ups
BLUE PLAN: 1 SmartPoint each or 2 SmartPoints for 4 roll-ups
PURPLE PLAN: 1 SmartPoint each or 2 SmartPoints for 4 roll-ups

Notes

Points can vary based on the toppings or filling that is used. The point value does not include toppings.

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