Weight Watchers Oatmeal Banana Breakfast Squares Recipe

Oatmeal Banana Breakfast Squares Ingredients

INGREDIENTS:

DIRECTIONS:

1. Preheat oven to 350 degrees.
2. Spray an 8×8 BAKING DISH or 9×13 BAKING DISH with nonstop cooking spray.
3. Use an 8×8 baking dish if you would like to create 9 thicker a 9×13 baking dish if you would like to create 12 thinner squares.
4. Mash bananas in a medium mixing bowl using the bottom of a whisk or fork and stir until bananas are completely mashed.
5. Add eggs or egg whites and whisk to blend.
6. Then pour in unsweetened almond milk, unsweetened applesauce, and vanilla.
7. Stir until completely blended.
8. In another large bowl, combine the oats, baking powder, baking soda, zero-point brown sugar, salt, and cinnamon.
9. Stir until well blended.
10. Gently add the wet ingredients to the dry ingredients.
11. Stir until well blended.
12. Fold in fruit. You may add or substitute no-sugar-added chocolate chips, for added points.
13. Pour batter into the prepared baking dish.
14. Bake for 40 minutes, or until the center is completely cooked.
15. Allow it to cool for 10 minutes.
16. Cut into 12 squares.

Notes:

SERVINGS: MAKES 9 THICK SQUARES

2 Points™ per square

• Store leftovers as soon as they’ve cooled.
• Wrap them in plastic zip-lock bags and store them in the fridge for 5 days or freeze them for up to 4 weeks.
• Let them in the fridge overnight before serving.

Yield: 9

Weight Watchers Oatmeal Banana Breakfast Squares Recipe

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These Weight Watchers Oatmeal Banana Breakfast Squares are made with no flour, oil, or refined sugar-which means they are just about as healthy as your morning bowl of oatmeal!!

Prep Time 10 minutes

Cook Time 40 minutes

Additional Time 10 minutes

Total Time 1 hour

Ingredients

• 2 large ripe bananas
• 2 Big eggs or 4 egg whites
• 1/2 cup zero-point brown sugar - I Recommend LAKANTO GOLDEN MONKFRUIT SWEETENER
• 3/4 cup unsweetened almond milk
• 1/3 cup UNSWEETENED APPLESAUCE
• 1 Teaspoon VANILLA EXTRACT
• 3 cups OLD FASHIONED ROLLED OATS or GLUTEN-FREE ROLLED OATS
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 teaspoon salt
• 1/4 tsp CINNAMON
• 1 plus 1/2 cups fresh Strawberries, raspberries, chopped Tomatoes, blackberries
• Optional: no-sugar-added chocolate chips

Instructions

1. Preheat oven to 350 degrees.
2. Spray an 8×8 BAKING DISH or 9×13 BAKING DISH with nonstop cooking spray.
3. Use an 8×8 baking dish if you would like to create 9 thicker a 9×13 baking dish if you would like to create 12 thinner squares.
4. Mash bananas in a medium mixing bowl using the bottom of a whisk or fork and stir until bananas are completely mashed.
5. Add eggs or egg whites and whisk to blend.
6. Then pour in unsweetened almond milk, unsweetened applesauce, and vanilla.
7. Stir until completely blended.
8. In another large bowl, combine the oats, baking powder, baking soda, zero-point brown sugar, salt, and cinnamon.
9. Stir until well blended.
10. Gently add the wet ingredients to the dry ingredients.
11. Stir until well blended.
12. Fold in fruit. You may add or substitute no-sugar-added chocolate chips, for added points.
13. Pour batter into the prepared baking dish.
14. Bake for 40 minutes, or until the center is completely cooked.
15. Allow it to cool for 10 minutes.
16. Cut into 12 squares.

Notes

SERVINGS: MAKES 9 THICK SQUARES

2 Points™ per square

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Clean Simple Eats Simply Vanilla Whey Protein Powder
• 
  Lakanto Brown Monk Fruit Sweetener with Erythritol
• 
  Lakanto Monkfruit Sweetener
• 
  Quaker Gluten Free Old Fashioned Rolled Oats, Non GMO Project Verified, 24oz Resealable Bags (Pack of 4)
• 
  Quaker Oats Old Fashioned, 18 0z. (2 Pack)
• 
  Mott's No Sugar Added Applesauce, 46 Ounce Jar (Pack of 8)
• 
  McCormick Ground Cinnamon, 18 oz
• 
  Pyrex Basics 3 Quart Glass Oblong Baking Dish with Red Plastic Lid -13.2 INCH x 8.9inch x 2 inch
• 
  OXO Good Grips Glass 2 Qt Baking Dish with Lid
• 
  McCormick All Natural Pure Vanilla Extract, 4 fl oz

Nutrition Information:

Yield:

12

Serving Size:

1
Amount Per Serving: Calories: 185Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 31mgSodium: 196mgCarbohydrates: 33gFiber: 4gSugar: 3gProtein: 6g