Gluten Free Crustless Pumpkin Pie is the kind of dessert that makes you feel cozy the moment it comes out of the oven. Itโs creamy, spiced just right, and delivers all the flavors of a traditional pumpkin pie, without the fuss of a crust. For anyone whoโs avoiding gluten or just wants a lighter option, this pie proves that simple really can be delicious.
Why Youโll Love This Crustless Pumpkin Pie
- Naturally gluten-free: No crust means no worries about gluten contamination.
- Simple ingredients: Just 8 pantry staplesโno fancy tools or techniques.
- Healthier option: Lower in carbs and calories compared to traditional pies.
- Crowd-pleaser: Perfect for Thanksgiving, holidays, or any cozy gathering.
What Youโll Need to make this Gluten Free Crustless Pumpkin Pie
*Canned pumpkin puree (not pie filling)
*Light brown sugar
*Cornstarch
*Salt
*Pumpkin pie spice
*Eggs
*Milk
Equipment:
- 9-inch glass pie plate
- Baking sheet
- Mixing bowls
- Whisk
How to Make a Crustless Pumpkin Pie
Step-by-Step Instructions
Preheat the oven to 350ยฐF (175ยฐC) and set a 9-inch glass pie dish on top of a baking sheet to catch any spills.
Whisk together the pumpkin, brown sugar, cornstarch, salt, pumpkin pie spice, and eggs in a large mixing bowl until the mixture is smooth and well blended.
Pour in the evaporated milk and stir gently, just until everything comes togetherโavoid overmixing.
Transfer the pumpkin filling into the prepared pie plate, spreading it evenly.
Bake for 45 to 55 minutes, until the center is mostly set but still has a slight wobble.
Take the pie out of the oven and let it rest on the counter until it cools to room temperature.
Cover and refrigerate for at least 2 hours, or until fully chilled and ready to serve.

FAQs: Gluten Free Crustless Pumpkin Pie
Is crustless pumpkin pie gluten-free?
Yes! Since this recipe skips the crust, itโs naturally gluten-free. However, always double-check labels on canned pumpkin and spices to ensure no hidden gluten.
Which gluten-free flour makes the best pie crust?
If youโd like to add a crust later, try these gluten-free flours:
- Almond flour: Nutty flavor, great for sweet pies.
- Coconut flour: Absorbs liquid, so use in blends (1:1 substitutes often require adjustments).
- Gluten-free all-purpose blend (e.g., Bobโs Red Mill): Reliable for mimicking wheat flour.
Does Trader Joeโs make a gluten-free pie crust?
Yes! Trader Joeโs offers a Gluten-Free Pie Crust made with rice flour and available frozen. Thaw according to package instructions and pre-bake if desired.
Can pumpkin pie be made without a crust?
Absolutely! This recipe proves it. Omitting the crust cuts prep time and makes the pie gluten-free by default. Itโs also lower in carbs and calories.
How to Store:
- Refrigerator: Keep chilled for up to 4 days in an airtight container.
- Freezer: Freeze unserved portions for up to 2 months. Thaw in the fridge overnight.
More gluten free recipes to make ASAP!
- Gluten Free Baked Pumpkin Donuts Recipe
- Gluten Free Cinnamon Pull-Apart Bread
- Gluten Free Baked Donuts
- Gluten Free Lemon Cake with Lemon Cream Cheese Frosting
- Gluten Free Air Fryer Donuts
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Gluten Free Crustless Pumpkin Pie
Enjoy a creamy, gluten free crustless pumpkin pie! This easy recipe is perfect for Thanksgiving or any fall gathering.
Ingredients
- 15 oz canned pumpkin puree (not pumpkin pie filling)
- 3/4 cup packed light brown sugar
- 1 Tablespoon cornstarch
- 1/2 teaspoon kosher salt
- 2 teaspoons pumpkin pie spice
- 3 large eggs
- 12 oz evaporated milk
Instructions
- Preheat the oven to 350ยฐF (175ยฐC) and set a 9-inch glass pie dish on top of a baking sheet to catch any spills.
- Whisk together the pumpkin, brown sugar, cornstarch, salt, pumpkin pie spice, and eggs in a large mixing bowl until the mixture is smooth and well blended.
- Pour in the evaporated milk and stir gently, just until everything comes togetherโavoid overmixing.
- Transfer the pumpkin filling into the prepared pie plate, spreading it evenly.
- Bake for 45 to 55 minutes, until the center is mostly set but still has a slight wobble.
- Take the pie out of the oven and let it rest on the counter until it cools to room temperature.
- Cover and refrigerate for at least 2 hours, or until fully chilled and ready to serve.
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Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 179Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 83mgSodium: 163mgCarbohydrates: 27gFiber: 2gSugar: 23gProtein: 6g
