Gluten-free pumpkin roll is the perfect fall dessert that brings together the cozy flavors of pumpkin spice and creamy frosting, all without gluten.
This recipe captures everything you love about a traditional pumpkin roll but reimagined for those avoiding wheat. The texture is moist yet fluffy, the flavor rich with warm spices, and the cream cheese filling adds a tangy sweetness that balances every bite.
Whether youโre baking for Thanksgiving, a family gathering, or simply craving something seasonal, this gluten-free version ensures everyone can indulge safely.
Why Youโre Going to Love This Gluten-Free Pumpkin Roll Cake
- This gluten-free pumpkin roll stands out for its irresistibly soft sponge and silky filling.
- Unlike many gluten-free desserts that can be dense, this recipe uses the right blend of gluten-free flour and xanthan gum to achieve a light texture.
- Each slice features the comforting aroma of pumpkin, cinnamon, and nutmeg, making it ideal for cool autumn days.
- Itโs also easy to prepare and stores beautifully in the fridge, so you can make it ahead for holidays or gatherings.
- Once dusted with powdered sugar, it looks as elegant as it tastes, perfect for impressing guests without any gluten worries.
Ingredients in Gluten-Free Pumpkin Roll
The ingredients are straightforward and pantry-friendly. Hereโs everything youโll need:
For the Cake:
- All-purpose gluten-free flour
- Xanthan gum
- Baking powder
- Baking soda
- Ground nutmeg
- Salt
- Eggs
- Canned pumpkin puree
- Sugar
- Dark brown sugar
- Vanilla extract
For the Filling:
- Cream cheese, softened
- Powdered sugar
- Ground cinnamon
- Vanilla extract
- Salt
- Heavy cream, whipped stiff
- Powdered sugar for topping
For consistent results, use a reliable gluten-free flour mix such as Bobโs Red Mill or King Arthurโs Measure for Measure. Xanthan gum helps the cake hold together when rolled.

Equipment Needed for This Gluten-Free Pumpkin Roll
You donโt need any special tools, but having the right equipment makes rolling and baking easier:
- 9 x 13-inch jelly roll pan
- Parchment paper
- Electric mixer
- Cooling rack
- Offset spatula for spreading the filling
If youโre new to gluten-free baking, keeping your tools clean from cross-contamination is key. Designate separate utensils for gluten-free recipes whenever possible.
How to Make a Gluten-Free Pumpkin Roll
Prepare the Pan
Preheat oven to 350ยฐF. Line a 9 x 13-inch jelly roll pan with parchment paper, leaving extra paper hanging over the sides for easy lifting later.
Mix Dry Ingredients
In a medium bowl, whisk together gluten-free flour, xanthan gum, baking powder, baking soda, nutmeg, and salt.
Blend Wet Ingredients
In a large bowl, beat eggs, pumpkin puree, sugars, and vanilla until thick and pale. Gradually add the dry ingredients on low speed until fully combined.
Bake the Cake
Pour the batter into the prepared pan, spread evenly, and tap lightly to release air bubbles. Bake for 14 to 16 minutes or until the cake springs back when touched. Avoid overbaking, it should be moist and flexible.
Roll and Cool
Immediately invert the cake onto a clean parchment sheet. Peel off the old paper and roll the cake gently with the new sheet. Let it cool completely rolled up.
Prepare the Filling
Beat cream cheese, powdered sugar, cinnamon, vanilla, and salt until smooth. Fold in the whipped cream for a light texture. Chill until ready to spread.
Assemble and Serve
Carefully unroll the cooled cake, spread the filling evenly, and roll it again. Refrigerate for 15 minutes to set. Dust with powdered sugar before slicing.

Tips for Making the Best Gluten-Free Pumpkin Roll
- Use Fresh Pumpkin Puree: Old puree can cause excess moisture, leading to cracks.
- Donโt Skip Xanthan Gum: It provides structure and flexibility to the cake.
- Roll While Warm: Rolling the cake immediately after baking prevents cracking later.
- Cool Completely: Always cool before spreading the filling to prevent melting.
- Dust Lightly with Sugar: A thin sugar layer keeps the roll from sticking to the parchment.
Frequently Asked Questions for Gluten-Free Pumpkin Roll
Are pumpkin rolls gluten free?
Traditional pumpkin rolls contain wheat flour, but this recipe is 100% gluten-free when using certified gluten-free flour and xanthan gum.
What are the best gluten free bread rolls?
Some top-rated brands include Udiโs, Canyon Bakehouse, and Schรคrโthey offer soft, flavorful rolls suitable for all diets.
Are there frozen gluten free rolls?
Yes, you can find frozen gluten-free rolls in most supermarketsโ freezer aisles. They bake up soft and fresh within minutes.
Is pumpkin celiac friendly?
Absolutely. Pumpkin is naturally gluten-free and safe for those with celiac disease when prepared without cross-contamination.
More gluten free desserts to make ASAP!
- Gluten-Free Pumpkin Pie Cookies
- Gluten-Free Pumpkin Cream Cheese Muffins
- Soft & Fluffy Gluten-Free Cinnamon Rolls
- Gluten-Free Churros (Crispy, Cinnamon-Sugar)
- Gluten Free Blueberry Streusel Muffins (Bakery-Style)
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Gluten-Free-Pumpkin-Roll
Gluten-free pumpkin roll with rich cream cheese filling. Moist, spiced, and easy to make for your next fall dessert.
Ingredients
For the Cake:
- ยพ cup all-purpose gluten-free flour
- ยพ tsp xanthan gum
- ยฝ tsp baking powder
- ยฝ tsp baking soda
- ยผ tsp ground nutmeg
- ยผ tsp salt
- 3 large eggs
- โ cup canned pumpkin puree (150 g)
- ยฝ cup sugar
- ยผ cup dark brown sugar
- 1 tsp vanilla extract
For the Filling:
- 8 oz cream cheese, softened
- 1 cup powdered sugar
- ยฝ tsp ground cinnamon
- 1 tsp vanilla extract
- โ tsp salt
- ยฝ cup heavy cream, whipped stiff
- Powdered sugar for topping
Instructions
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Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 265Total Fat: 7gSaturated Fat: 4gUnsaturated Fat: 3gCholesterol: 54mgSodium: 147mgCarbohydrates: 48gFiber: 1gSugar: 32gProtein: 5g
