Gluten-Free Chicken Fritters Recipe

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Gluten-Free Chicken Fritters are crispy, flavorful, and perfect for a quick meal or snack. Made with simple ingredients and no gluten, they’re a tasty option everyone can enjoy.

Gluten-free chicken fritters stacked on a plate, golden and crispy with herbs.
Gluten-Free Chicken Fritters

This recipe for Gluten-Free Chicken Fritters is a delicious and easy way to enjoy a gluten-free meal that doesn’t skimp on flavor.

These fritters are perfect for a quick lunch, dinner, or as a snack. The combination of tender chicken, cheese, and spices makes for a tasty and satisfying dish.

HOW DO I MAKE MY GLUTEN-FREE CHICKEN FRITTERS?

1. In a large bowl, mix all the ingredients except the olive oil.

2. Cover and refrigerate for at least 2 hours.

3. Heat a non-stick pan to medium heat and add a splash of olive oil.

4. Scoop about 2 tablespoons of the chicken mixture and lightly flatten. Fry uncovered for about 3 minutes per side or until golden.

5. Transfer to a plate with paper towels.

6. Cook the rest, adding more olive oil as needed.

7. Serve and enjoy!

FAQs:

Can I bake these fritters instead of frying?

Yes, you can bake them at 375°F (190°C) for 15-20 minutes, flipping halfway through, until they’re golden and cooked through.

What gluten-free flours work best?

Almond flour, rice flour, and chickpea flour are great options.

Can I freeze the fritters?

Absolutely! Freeze them on a baking sheet first, then transfer them to a freezer-safe bag. Reheat in an oven or air fryer to keep them crispy.

What other proteins can I use?

For a vegetarian option, you can substitute chicken with turkey, shrimp, or even tofu.

How do I ensure the fritters stay crispy?

Don’t overcrowd the pan when frying, and drain the fritters on paper towels immediately after cooking.

Gluten-Free Chicken Fritters Ingredients

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Gluten-free chicken fritters stacked on a plate, golden and crispy with herbs.
Gluten-Free Chicken Fritters

Ingredients:

  • 1½ pounds chicken tenders, diced
  • 2 to 3 green onions, sliced
  • 4 oz fresh mozzarella cheese, shredded
  • ⅓ cup Smart Balance Mayo – gluten-free
  • ⅓ cup Cup4Cup multipurpose flour – gluten-free
  • 2 cloves garlic, minced
  • 2 eggs
  • salt and pepper
  • olive oil for frying

Instructions:

  1. In a large bowl mix all the ingredients except the olive oil.
  2. Cover and refrigerate for at least 2 hours.
  3. Heat a non-stick pan to medium heat and add a splash of olive oil.
  4. Scoop about 2 tablespoons of the chicken mixture and lightly flatten, fry uncovered for about 3 minutes per side or until golden.
  5. Transfer to a plate with paper towels.
  6. Cook the rest adding more olive oil as needed.
  7. Serve and enjoy!

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Yield: 12

Chicken Fritters Gluten-Free Recipe

Gluten-free chicken fritters stacked on a plate, golden and crispy with herbs.

Savor tasty Gluten-Free Chicken Fritters - a perfect, easy meal packed with flavor. Ideal for a delicious gluten-free option!

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 1½ pounds chicken tenders, diced
  • 2 to 3 green onions, sliced
  • 4 oz fresh mozzarella cheese, shredded
  • ⅓ cup Smart Balance Mayo - gluten-free
  • ⅓ cup Cup4Cup multipurpose flour - gluten-free
  • 2 cloves garlic, minced
  • 2 eggs
  • salt and pepper
  • olive oil for frying

Instructions

  1. In a large bowl mix all the ingredients except the olive oil.
  2. Cover and refrigerate for at least 2 hours.
  3. Heat a non-stick pan to medium heat and add a splash of olive oil.
  4. Scoop about 2 tablespoons of the chicken mixture and lightly flatten, fry uncovered for about 3 minutes per side or until golden.
  5. Transfer to a plate with paper towels.
  6. Cook the rest adding more olive oil as needed.
  7. Serve and enjoy!

Notes

The recipe makes 12 servings

Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 277Total Fat: 18gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 67mgSodium: 588mgCarbohydrates: 14gFiber: 1gSugar: 0gProtein: 14g

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