This gluten-free Pasta Sauce Recipe is a popular dinner recipe in my house. Easy to make, high in protein and so delicious.
๐ Ingredient Notes
Onion & Bell Pepper โ Adds sweetness, body, and depth of flavor to your sauce.
Lean Ground Beef โ Provides protein and savory richness.
Chicken Sausage (spice) โ Adds extra flavor and a bit of spice; you can substitute with another sausage you like.
Garlic (minced) โ Classic aromatic to boost overall taste.
Tomato Sauce, Diced Tomatoes & Tomato Paste โ The tomato base creates the rich, savory body of the pasta sauce. The paste intensifies tomato flavor and thickens the sauce.
Sea Salt & Ground Pepper โ Essential basic seasoning.
Crushed Red Pepper โ Adds heat (you can reduce or omit it if you prefer it milder).
Dried Basil โ Brings an herby, slightly sweet Italian flavor that pairs well with tomato sauces.
Optional Add-Ins
Cooked Bacon โ Adds smokiness and extra richness (optional, but tasty if you enjoy a smoky meat element).
Extra Red Bell Pepper & Dried Oregano โ More vegetables and herbs boost flavor complexity.
What is the best gluten-free pasta brand?
Trader Joe’s fresh gluten-free pasta
Barilla
Ronzoni
BioNatura
Jovial
HOW DO I MAKE MY GLUTEN-FREE PASTA SAUCE WITH MEAT?

1. Brown the ground beef with the diced onion and chopped bell pepper in a large skillet over medium heat.
2. Drain the fat into the trash or a jar so it doesn’t clog kitchen pipes.
3. Once the ground beef is browned, add the sausage, cooked bacon, and minced garlic.
4. Cook these meats with the ground beef for 5 minutes.
5. Add the tomato sauce, diced tomatoes, and tomato paste.
6. Mix well.
7. Add spices.
8. Lower the heat, cover and simmer for about 20 minutes.
Gluten-Free Pasta Sauce Recipe
This Gluten Free Pasta Sauce Recipe is a popular dinner recipe in my house, Easy to make, high in protein and so delicious.
Ingredients
- 2 large onion chopped
- 2 bell pepper chopped
- 1 pound lean ground beef
- 6-8 medium spice chicken sausage chopped
- 4 cloves garlic minced
- 60 ounces tomato sauce
- 29 ounces unsalted diced tomatoes
- 12 ounces tomato paste
- 2 teaspoon sea salt
- 1 teaspoon ground pepper
- 1 teaspoon crushed red peppers
- 2 teaspoons dried basil
Optional Ingredients:
- 6 slices of bacon cooked and patted with a paper towel to remove extra grease. Chop
- โ cup red bell pepper chopped1 teaspoon dried oregano
Instructions
- Brown the ground beef with the diced onion and chopped bell pepper In a large skillet over medium heat.
- Drain the fat into the trash or a jar so it doesn't clog kitchen pipes.
- Once the ground beef is browned, add the sausage, cooked bacon, and minced garlic.
- Cook these meats with the ground beef for 5 minutes.
- Add the tomato sauce, diced tomatoes, and tomato paste.
- Mix well.
- Add spices.
- Lower the heat, cover and simmer for about 20 minutes.
Notes
- You can keep up this pasta sauce for 4 days in the refrigerator.
- I like to freeze some of the sauce.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 317Total Fat: 12gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 68mgSodium: 1534mgCarbohydrates: 11gFiber: 3gSugar: 4gProtein: 28g
