This mouthwatering Low Sodium Sweet and Sour Chicken recipe is so delicious easy to make and the whole family will love.
Servings: Makes 4 servings
Sodium per serving for this recipe: 140 mg
HOW DO I MAKE MY SWEET-AND-SOUR CHICKEN RECIPE?
Prepare the chicken:
1. In a bowl, toss the chicken pieces with cornstarch and black pepper until well coated.
2. Heat the oil in a large pan on medium-high heat.
3. Then add the chicken pieces and fry until golden brown and cooked through.
4. Remove and set aside.
Make the sauce:
1. In a saucepan, combine the vinegar, pineapple juice, honey, ketchup, and soy sauce. Bring to a simmer.
2. Add the dissolved cornstarch to the saucepan, stirring continuously.
3. Cook until the sauce thickens slightly.
Cook the vegetables:
1. In the same pan used for chicken, add a bit more oil if needed and sauté the onions, bell peppers, and carrots until they start to soften.
2. Add the pineapple chunks and continue to cook for another couple of minutes.
Combine and serve:
1. Return your cooked chicken to the pan with the vegetables.
2. Then pour the sweet and sour sauce over the chicken and vegetables.
3. Stir well to combine everything and ensure the chicken and vegetables are well coated with the sauce.
4. Cook for a few additional minutes until everything is heated through.
5. Serve hot, optionally over a bed of cooked rice or noodles.
