Craving something chocolatey but trying to stay on track with your Weight Watchers plan? You’re in luck. This simple, low-point Weight Watchers brownie recipe is made with everyday ingredients like applesauce, Splenda, and egg whites, cutting calories and sugar without cutting taste.
Why Weight Watchers Brownie Recipe Is a Game-Changer
SmartPoints Make Desserts Doable
Weight Watchers isn’t about giving up desserts, it’s about making smarter swaps. This recipe uses lighter ingredients to keep the Points low, so you can enjoy a treat without wrecking your daily budget.
Regular Brownies vs. WW-Friendly Brownies
Traditional brownies are packed with butter, sugar, and whole eggs, making them high in calories and Points. In contrast, our WW-friendly version cuts down the fat and sugar, keeping flavor intact while trimming down what matters most: your Points count.
How to Make This Weight Watchers Brownie Recipe
Step-by-Step Instructions for Baking WW Brownies
Making this Weight Watchers brownie recipe is quick and simple, perfect for a weeknight dessert or a meal-prep treat. With just a few pantry staples and minimal prep time, you’ll have a batch of moist, chocolatey brownies ready in under 30 minutes.
Here’s how to make them:
- Preheat the oven to 350°F (175°C).
- Mix the dry ingredients: In a large bowl, whisk together ¾ cup all-purpose flour, ¼ cup plus 2 tablespoons of cocoa powder, ½ cup sugar, ½ cup Splenda, and ¼ teaspoon baking soda, and ¼ teaspoon salt. Mix thoroughly.
- Add the wet ingredients: Stir in ⅓ cup unsweetened applesauce, 3 egg whites, and 1 teaspoon vanilla extract until fully combined. The batter should be thick and smooth.
- Prepare your pan: Spray an 8-inch square baking pan with cooking spray. Pour the batter into the pan and spread it evenly with a spatula.
- Bake: Place the pan in the oven and bake for about 20 minutes. The edges should be firm, and the center just slightly set.
- Cool and serve: Allow the brownies to cool completely, then slice them into 12 even squares.
These brownies offer a rich, fudgy texture with far fewer calories than traditional versions. Don’t miss our WW-approved snack ideas that pair well with this recipe.
Kitchen Tools You’ll Need for Perfect Results
While this recipe is beginner-friendly, having the right tools can help ensure great results every time:
Tool | Purpose |
---|---|
Mixing bowls | For combining wet and dry ingredients |
Rubber spatula | For spreading batter evenly in the pan |
Measuring cups/spoons | For accurate portioning |
8″ square baking pan | Ensures the brownies cook evenly |
Cooking spray | Prevents sticking without added fat |
Cooling rack (optional) | Helps brownies cool evenly |
Nutritional Value and Weight Watchers Points Per Serving
Calculating WW Points for the Entire Recipe
Understanding how many SmartPoints are in your dessert is crucial to staying on track with your WW plan. This Weight Watchers brownie recipe is designed to deliver maximum flavor with minimal points.
Here’s a breakdown of the estimated SmartPoints (using the WW app or recipe builder):
Ingredient | Amount | Estimated Points |
---|---|---|
All-purpose flour | ¾ cup | 8 |
Cocoa powder | 6 tablespoons | 4 |
Sugar | ½ cup | 12 |
Splenda | ½ cup | 0 |
Baking soda | ¼ teaspoon | 0 |
Salt | ¼ teaspoon | 0 |
Unsweetened applesauce | ⅓ cup | 1 |
Egg whites | 3 | 0 |
Vanilla extract | 1 teaspoon | 0 |
Total Estimated Points (Entire Recipe): 25
Points Per Serving (1 square out of 12): approx. 2 SmartPoints
That’s right, just 2 SmartPoints per brownie. This makes them one of the lowest-point chocolate desserts you can enjoy while following your plan.
Comparison with Popular Store-Bought Brownies Like Fiber One
You may have seen low-calorie brownies like Fiber One in stores and wondered how they stack up. Let’s compare:
Brownie Brand | Points per Serving | Notes |
---|---|---|
WW Homemade Brownies | ~2 SmartPoints | Fresh, customizable, no preservatives |
Fiber One Brownie | ~2–3 SmartPoints | Convenient but contains additives |
Regular Brownie (bakery) | 10–12 SmartPoints | High in sugar, butter, and fat |
How to Store, Freeze, and Meal Prep WW Brownies
Best Containers for Storing Low-Calorie Brownies
After baking your Weight Watchers brownie recipe, proper storage is key to keeping them fresh and delicious for days. Whether you’re planning to enjoy one square at a time or serve them later in the week, storing them right ensures you stick to your plan without waste.
Here are the top storage options:
Storage Method | Container Type | Shelf Life | Tips |
---|---|---|---|
Room Temperature | Airtight container | 2–3 days | Keep in a cool, dry place |
Refrigerator | BPA-free plastic box | 5–7 days | Layer with parchment to prevent sticking |
Freezer | Freezer-safe zip bags | Up to 3 months | Wrap individually for easy portions |
How Freezing Brownies Can Save You Time and Points
Freezing is a fantastic option for anyone following a WW plan who needs easy portion control. Bake once, freeze the rest, and grab one when you need a low-point dessert without temptation.
Here’s how to freeze your WW brownies properly:
- Allow brownies to cool completely.
- Cut into 12 individual portions.
- Wrap each square in plastic wrap or parchment paper.
- Place wrapped squares into a freezer-safe zip-top bag or container.
- Label the bag with the date and number of Points per serving.
When you’re ready to enjoy one, thaw at room temperature for 15–20 minutes, or pop it in the microwave for 10–15 seconds for a warm, gooey treat.
Check out my other WW dessert recipes:
Weight Watchers Lemon Cheesecake Recipe
Weight Watchers Caramel Cheesecake
FAQ:
How many points is a brownie on Weight Watchers?
It depends on the ingredients, but this Weight Watchers brownie recipe comes out to about 2 SmartPoints per serving when sliced into 12 portions. Traditional brownies can range from 8 to 12 SmartPoints, making this recipe a much lighter option.
How do I satisfy my sweet tooth on Weight Watchers?
Plan ahead and choose low-point desserts like these brownies. Using sugar substitutes, fruit, or low-fat dairy can help you satisfy cravings without using up your daily Points. Also, pre-portioning desserts and tracking in advance makes it easier to enjoy sweets responsibly.
Is there such a thing as a healthy brownie?
Yes! Healthy brownies like this recipe skip the butter and full-fat sugar, using applesauce, egg whites, and low-cal sweeteners like Splenda. They’re lower in calories, fat, and Points while still offering rich, chocolate flavor.
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Weight Watchers Brownie Recipe
Weight Watchers brownie recipe that’s fudgy, low in SmartPoints, and quick to bake. Just 2 points per serving. A must-try WW dessert!
Ingredients
- ¾ cup all-purpose flour
- ¼ cup cocoa powder plus 2 tbsp
- ½ cup sugar
- ½ cup Splenda
- ¼ tsp baking soda
- ¼ tsp salt
- ⅓ cup unsweetened applesauce
- 3 egg whites
- 1 tsp vanilla extract
Instructions
- Preheat oven to 350°F.
- Mix all dry ingredients.
- Add applesauce, egg whites, and vanilla.
- Spread in a greased 8" square pan.
- Bake for 20 minutes. Let cool and slice.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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King Arthur, All Purpose Unbleached Flour, Non-GMO Project Verified, Certified Kosher, No Preservatives, 2 Pounds (Pack of 12)
-
Anthony's Organic Cocoa Powder, 2 lb, Cacao Powder, Gluten Free, Non GMO, Non Alkalized, Unsweetened
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Domino® Granulated Sugar, 4 lb Bag of Premium Pure Cane Domino® Sugar (Pack of 2)
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SPLENDA Zero Calorie Sweetener, Granulated Sugar Substitute, 9.7 Oz
-
Arm & Hammer Pure Baking Soda, 8 Ounce (Pack of 3)
-
McCormick Vanilla Extract, Pure, Gluten Free, Non-GMO, Made with Madagascar Vanilla Beans, 4 fl oz
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 76Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 89mgCarbohydrates: 17gFiber: 0gSugar: 10gProtein: 2g
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