Healthy & Tasty - Turning everyday meals into healthy alternatives.

Low Sodium Chicken and Dumplings

This Low-Sodium Chicken & Dumplings recipe delivers warmth & flavor without the salt! Easy weeknight dinner!

Warm up with Gluten-Free Chicken Noodle Soup! Classic flavors made easy & delicious, perfect for those following a gluten-free diet.

Low-Sodium Strawberry Cobbler with Cream Cheese! Enjoy juicy berries & creamy sweetness without the high sodium. Easy summer dessert!

Craving crispy, flavorful tenders? Try our low-sodium baked recipe! Skip the fryer & enjoy healthy, homemade goodness in 30 minutes.

Wake up to the comforting aroma of freshly baked Gluten-Free Apple Cinnamon Rolls – a delightful start to any morning!

These Peanut Butter Cookies are not just delicious, they’re also low in sodium! Perfect for satisfying those sweet cravings.

This Weight Watchers Pot Pie Casserole is packed with lean chicken, vibrant veggies, and a light crust, it’s low in points but high in flavor

Savor tasty Gluten-Free Chicken Fritters – a perfect, easy meal packed with flavor. Ideal for a delicious gluten-free option!

Easy, moist Gluten-Free Banana Bread recipe. One bowl, no mixer needed. Perfectly sweet, comforting, and delicious for any time of … View Recipe

These Low Sodium Crispy Waffles are a breakfast game-changer! 😋🥞 Easy to make and so-delicious, they’re guaranteed to become your favorite!

Fluffy Low Sodium Buttermilk Pancakes! 🥞💕 Made with simple ingredients and bursting with flavor, they’re the perfect breakfast morning!