Weight Watchers Zero Point Chicken Burrito Bowls

Chicken Burrito Bowls Ingredients

Ingredients

• 1 pound of chicken breast or precooked grilled chicken strips ( NOTE: I use the pre-cooked skinless, boneless chicken strips from Costco).
• 2 tsp chili powder.
• 1 tsp cumin.
• 1 tsp garlic powder.
• 1/2 tsp onion powder.
• 1/2 tsp smoked paprika.
• 1/8 tsp pepper.
• 1/2 teaspoon salt.
• 2 cups corn, frozen and thawed.
• 2 cups black beans, drained and rinsed.
• 2 cups cilantro lime cauliflower rice.
• 4 Tbsp non-fat Greek Yogurt.
• 4 Tbsp fat-free salsa ( be sure to check to make sure there is no added sugar so that it’s zero points).
• Four Tbsp Trader Joe’s reduced guilt guacamole or you can use diced avocado for additional points.
• 4 slices of lime, cilantro, for garnish.

Instructions:

1. Combine the chili powder, cumin, onion powder, garlic powder, smoked paprika, salt and pepper In a small bowl.
2. Stir until well combined.
3. Slice the raw chicken breasts into strips.
4. Season chicken strips or precooked tenders with seasonings.
5. Spray a 12-inch frying pan with non-stick cooking spray.
6. Place seasoned chicken breasts or tenders in a skillet.
7. Cook over medium heat for 4 to 5 minutes on each side until the precooked chicken strips are lightly brown.
8. Remove from heat. Leave them to cool for 5 minutes, then cut them into small pieces.

To Assemble:

1. Divide cauliflower rice evenly into 4 bowls or hermetic meal preparation containers.
2. Add 1/2 cup maize, 1/2 cup black beans, 1/2 cup cilantro and cauliflower rice, 1 cup diced chicken.
3. Top with fat-free salsa and ONE Tbsp of non-fat Greek yogurt.
4. Serve with 1 lime wedge.
5. Garnish with cilantro and 1 Tbsp Trader Joe’s reduced guilt guacamole ( 1 Tbsp is 0 points ) or avocado ( for additional points), if desired.
6. Enjoy!
7. You can store the remaining servings in the fridge for up to a week.

Yield: 4

Weight Watchers Zero Point Chicken Burrito Bowls

Print

These chicken burrito bowls are a great way to prepare a meal! These bowls are great for weeknight lunches and dinners!

Prep Time 15 minutes

Cook Time 5 minutes

Additional Time 10 minutes

Total Time 30 minutes

Ingredients

• ONE pound of chicken breast or precooked grilled chicken strips ( NOTE: I use the pre-cooked skinless, boneless chicken strips from Costco).
• 2 tsp chili powder.
• 1 tsp cumin.
• 1 tsp garlic powder.
• 1/2 tsp onion powder.
• 1/2 tsp smoked paprika.
• 1/8 tsp pepper.
• 1/2 teaspoon salt.
• 2 cups corn, frozen and thawed.
• 2 cups black beans, drained and rinsed.
• 2 cups cilantro lime cauliflower rice.
• 4 Tbsp non-fat Greek Yogurt.
• FOUR Tbsp fat-free salsa ( be sure to check to make sure there is no added sugar so that it's zero points).
• Four Tbsp Trader Joe's reduced guilt guacamole or you can use diced avocado for additional points.
• 4 slices of lime, cilantro, for garnish.

Instructions

1. Combine the chili powder, cumin, onion powder, garlic powder, smoked paprika, salt and pepper In a small bowl.
2. Stir until well combined.
3. Slice the raw chicken breasts into strips.
4. Season chicken strips or precooked tenders with seasonings.
5. Spray a 12-inch frying pan with non-stick cooking spray.
6. Place seasoned chicken breasts or tenders in a skillet.
7. Cook over medium heat for 4 to 5 minutes on each side until the precooked chicken strips are lightly brown.
8. Remove from heat. Leave them to cool for 5 minutes, then cut them into small pieces.

To Assemble:

1. Divide cauliflower rice evenly into 4 bowls or hermetic meal preparation containers.
2. Add 1/2 cup maize, 1/2 cup black beans, 1/2 cup cilantro and cauliflower rice, 1 cup diced chicken.
3. Top with fat-free salsa and ONE Tbsp of non-fat Greek yogurt.
4. Serve with 1 lime wedge.
5. Garnish with cilantro and 1 Tbsp Trader Joe's reduced guilt guacamole ( 1 Tbsp is 0 points ) or avocado ( for additional points), if desired.
6. You can store the remaining servings in the fridge for up to a week.
7. Enjoy!

Notes

Servings: Makes 4 servings

0 Points® per bowl

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Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 470Total Fat: 16gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 48mgSodium: 628mgCarbohydrates: 56gFiber: 18gSugar: 5gProtein: 53g