If you are following a weight loss program and you thought bagels were off-limits and normally you’d be right. Don’t worry because these 2 Ingredient Weight Watchers Bagels are a game-changer and this is one of my most popular recipes of all time because they are delicious and easy to make. Only 3 Points each.
Servings: Makes 4 Bagels
3 Points® per bagel
HOW DO I MAKE THESE WEIGHT WATCHERS TWO-INGREDIENT BAGELS?
1. Preheat the oven to 350 degrees.
2. In a bowl, combine 1 cup of self-rising flour and 1 cup of Fage Total 0% Greek Yogurt until a dough starts to form.
3. Brush your hands with a bit of flour and turn the dough on a lightly floured surface.
4. Knead and divide into 4 parts.
5. Then roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
6. Then beat just one egg and brush over the bagels and sprinkle with everything except Trader Joe’s Bagel Seasoning.
7. Finally, Bake your bagels at 350 degrees on a pan sprayed with cooking spray for 23 minutes and at 500 degrees for 2 minutes so the tops can brown. Enjoy!!
WHAT TOPPINGS CAN I USE FOR THESE TWO INGREDIENT BAGELS?
I bought Trader Joe’s Everything but the Bagel seasoning from Amazon. This stuff is amazing! You can use it too on bagels, eggs, avocado toast…everything!
2 INGREDIENT WEIGHT WATCHERS BAGELS
These two-ingredient bagels use self-rising flour which you can buy pre-made or make yourself. I make my own self-rising flour and have always had wonderful results.
Two-Ingredient Bagels Ingredients
INGREDIENTS
- 1 cup of self-rising flour
- 1 cup Fage Total 0% Greek Yogurt
- 1 egg for egg wash
- Trader Joe’s Everything But the Bagel seasoning
INSTRUCTIONS
- Preheat the oven to 350 degrees.
- In a bowl, combine 1 cup of self-rising flour and 1 cup of Fage Total 0% Greek Yogurt until a dough starts to form.
- Brush your hands with a bit of flour and turn the dough on a lightly floured surface.
- Knead and divide into 4 parts.
- Then roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
- Then beat just one egg and brush over the bagels and sprinkle with everything except Trader Joe’s Bagel Seasoning.
- Finally, Bake your bagels at 350 degrees on a pan sprayed with cooking spray for 23 minutes and 500 degrees for 2 minutes so the tops can brown. Enjoy!!
Weight Watchers Two-Ingredient Bagels
If you are following the New Weight Watchers Plan. Don't worry because these 2 Ingredient Weight Watchers Bagels are a game-changer.
Ingredients
- 1 cup of self-rising flour
- 1 cup Fage Total 0% Greek Yogurt
- 1 egg for egg wash
- Trader Joe's Everything But the Bagel seasoning
Instructions
- Preheat the oven to 350 degrees.
- In a bowl, combine 1 cup of self-rising flour and 1 cup of Fage Total 0% Greek Yogurt until a dough starts to form.
- Brush your hands with a bit of flour and turn the dough on a lightly floured surface.
- Knead and divide into 4 parts.
- Then roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
- Then beat just one egg and brush over the bagels and sprinkle with everything except Trader Joe's Bagel Seasoning.
- Finally, Bake your bagels at 350 degrees on a pan sprayed with cooking spray for 23 minutes and 500 degrees for 2 minutes so the tops can brown. Enjoy!!
Notes
Servings: Makes 4 Bagels
3 Points® per bagel
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 157Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 95mgSodium: 37mgCarbohydrates: 24gFiber: 2gSugar: 2gProtein: 14g
