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Cottage Cheese Waffle Ingredients
Ingredients:
- Fat-free cottage cheese – 2 tbsp
- Eggs – 2 large
- Garlic powder – ¼ tsp
- Dried oregano – 1 pinch
- Kosher salt – 1 pinch
- Black pepper – 1 pinch
- Cooking spray – 4 sprays
- Light cheddar cheese – 4 tbsp, divided
Instructions:
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- Puree the cottage cheese until smooth in a small blender.
- Then add the eggs, garlic powder, oregano, salt, and pepper.
- Blend until well mixed.
- Lightly coat the plates of the mini waffle maker with cooking spray.
- Add 1 tbsp of cheese to the bottom plate.
- Spoon half of the egg mixture into the waffle maker.
- Top with another 1 tbsp of cheese.
- Close the waffle maker and cook for 2 to 4 minutes, until the top lifts easily.
- Transfer the waffle to a plate.
- Repeat with remaining ingredients.
Note: Eat two of these crispy chaffless solo, dip in pizza sauce (2 tbsp = 0 Points)
Yield: 2
Weight Watchers Cottage Cheese Waffle
This Weight Watchers Cottage Cheese Waffle Recipe is high in protein, low in calories and a healthier breakfast or snack option.
Prep Time
5 minutes
Cook Time
4 minutes
Total Time
4 minutes
Ingredients
- Fat-free cottage cheese - 2 tbsp
- Eggs - 2 large
- Garlic powder - ¼ tsp
- Dried oregano - 1 pinch
- Kosher salt - 1 pinch
- Black pepper - 1 pinch
- Cooking spray - 4 sprays
- Light cheddar cheese - 4 tbsp, divided
Instructions
- Puree the cottage cheese until smooth in a small blender.
- Then add the eggs, garlic powder, oregano, salt, and pepper.
- Blend until well mixed.
- Lightly coat the plates of the mini waffle maker with cooking spray.
- Add 1 tbsp of cheese to the bottom plate.
- Spoon half of the egg mixture into the waffle maker.
- Top with another 1 tbsp of cheese.
- Close the waffle maker and cook for 2 to 4 minutes, until the top lifts easily.
- Transfer the waffle to a plate.
- Repeat with remaining ingredients.
Notes
Servings: Makes 2 servings
2 WW Points for 2 mini waffles
Eat two of these crispy chaffless solo, dip in pizza sauce (2 tbsp = 0 Points)
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Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 146Total Fat: 10gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 202mgSodium: 245mgCarbohydrates: 5gFiber: 0gSugar: 1gProtein: 24g
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