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Pizza Egg Rolls Ingredients

Weight Watchers Pizza Egg Rolls

Ingredients

  • 10 egg roll wrappers (I used Nasoya).
  • 10 tablespoons pizza sauce (I used Great Value)
  • 2 1/2 cups part-skim mozzarella cheese, shredded.
  • 30 slices turkey pepperoni.

Instructions

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  1. Lay out the egg roll wrapper.
  2. In the center add 1 tablespoon of pizza sauce, 1/4 cup of cheese, and 3 pepperonis.
  3. You can add any additional vegetables at this point too.
  4. Using water, dip your finger in water and run it along the edge of the egg roll wrapper.
  5. Then fold the bottom of the egg roll, followed by the sides, and roll the rest up.
  6. Do the same thing with all 10 pizza egg rolls made.

For the air fryer:

  1. Be sure to place egg rolls in a single layer in the air fryer.
  2. Spray them with olive oil spray.
  3. Cook for 6-7 minutes at 400 degrees (flipping halfway through).

For the oven:

  1. Preheat oven to 400 degrees F.
  2. Place the egg rolls on a baking sheet and spray them with olive oil spray.
  3. Bake for 7 minutes flipping halfway through.

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Yield: 10

Weight Watchers Pizza Egg Rolls

Weight Watchers Pizza Egg Rolls

These Weight Watchers Pizza Egg Rolls are the perfect way to satisfy a pizza craving! These pizza egg rolls can be made in the air fryer or baked in the oven.

Prep Time 10 minutes
Cook Time 7 minutes
Total Time 7 minutes

Ingredients

  • 10 egg roll wrappers (I used Nasoya).
  • 10 tablespoons pizza sauce (I used Great Value)
  • 2 1/2 cups part-skim mozzarella cheese, shredded.
  • 30 slices turkey pepperoni.

Instructions

  1. Lay out the egg roll wrapper.
  2. In the center add 1 tablespoon of pizza sauce, 1/4 cup of cheese, and 3 pepperonis.
  3. You can add any additional vegetables at this point too.
  4. Using water, dip your finger in water and run it along the edge of the egg roll wrapper.
  5. Then fold the bottom of the egg roll, followed by the sides, and roll the rest up.
  6. Do the same thing with all 10 pizza egg rolls made.

For the air fryer:

  1. Be sure to place egg rolls in a single layer in the air fryer.
  2. Spray them with olive oil spray.
  3. Cook for 6-7 minutes at 400 degrees (flipping halfway through).

For the oven:

  1. Preheat oven to 400 degrees F.
  2. Place the egg rolls on a baking sheet and spray them with olive oil spray.
  3. Bake for 7 minutes flipping halfway through.

Notes

Servings: Makes 10 egg rolls

3 Points® for one egg roll

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 156Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 15mgSodium: 559mgCarbohydrates: 21gFiber: 1gSugar: 1gProtein: 14g
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