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Two-Ingredient Bagels Ingredients
INGREDIENTS
- 1 cup of self-rising flour
- 1 cup Fage Total 0% Greek Yogurt
- 1 egg for egg wash
- Trader Joe’s Everything But the Bagel seasoning
INSTRUCTIONS
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- Preheat the oven to 350 degrees.
- In a bowl, combine 1 cup of self-rising flour and 1 cup of Fage Total 0% Greek Yogurt until a dough starts to form.
- Brush your hands with a bit of flour and turn the dough on a lightly floured surface.
- Knead and divide into 4 parts.
- Then roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
- Then beat just one egg and brush over the bagels and sprinkle with everything except Trader Joe’s Bagel Seasoning.
- Finally, Bake your bagels at 350 degrees on a pan sprayed with cooking spray for 23 minutes and 500 degrees for 2 minutes so the tops can brown. Enjoy!!
Yield: 4
Weight Watchers Two-Ingredient Bagels
If you are following the New Weight Watchers Plan. Don't worry because these 2 Ingredient Weight Watchers Bagels are a game-changer.
Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Ingredients
- 1 cup of self-rising flour
- 1 cup Fage Total 0% Greek Yogurt
- 1 egg for egg wash
- Trader Joe's Everything But the Bagel seasoning
Instructions
- Preheat the oven to 350 degrees.
- In a bowl, combine 1 cup of self-rising flour and 1 cup of Fage Total 0% Greek Yogurt until a dough starts to form.
- Brush your hands with a bit of flour and turn the dough on a lightly floured surface.
- Knead and divide into 4 parts.
- Then roll out each dough ball to form a rope and pinch the ends of each rope together to make a circle. You will have four bagels.
- Then beat just one egg and brush over the bagels and sprinkle with everything except Trader Joe's Bagel Seasoning.
- Finally, Bake your bagels at 350 degrees on a pan sprayed with cooking spray for 23 minutes and 500 degrees for 2 minutes so the tops can brown. Enjoy!!
Notes
Servings: Makes 4 Bagels
3 Points® per bagel
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 157Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 95mgSodium: 37mgCarbohydrates: 24gFiber: 2gSugar: 2gProtein: 14g
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