Name: Weight Watchers Pumpkin Pie Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6
Cuisine: American
Ingredients: 2 large egg whites; 1/2 cup of Kodiak buttermilk pancake mix combined with 1/3 cup Clean Simple Eats Pumpkin Pie protein powder or you can use 2/3 cup self-rising flour; 1/2 cup canned pumpkin; 1/4 cup water; 1 large egg or you can use 4 Tbsp liquid egg; 1 Tbsp of Lakanto Classic Monkfruit Sweetener; 1/2 tsp pumpkin spice; 1/2 tsp cinnamon; 1 tsp vanilla extract

These delicious Weight Watchers Pumpkin Spice Pancakes 🥞 are filled with over 40 grams of protein and will keep you satisfied for hours.

Servings: Makes 6 pancakes

1 WW Point® per 1 pancake if using self-rising flour or 1 WW Point® for 2 pancakes if using Kodiak Pancake Mix and Clean Simple Eats Protein Powder

Looking for more great Weight Watchers low-point pumpkin recipes? Be sure to check out these:

Weight Watchers Pumpkin Chocolate Chip Bars

Weight Watchers Pumpkin Pie Cheesecake

Weight Watchers Lightened Up Pumpkin Poke Cake

Weight Watchers Sheet Pan Pumpkin Bars Recipe

One Point Weight Watchers Pumpkin Chocolate Chip Muffins Recipe

One Point Weight Watchers Pumpkin Cinnamon and Sugar Donuts

Every day we add new recipes to our Healthy & Tasty blog, so check back often!

We are not linked with Weight Watchers in any way. We just like creating healthier recipe options and turning everyday meals into healthy alternatives.

Always make sure to check the points on the official calculator at the official WW site.

HOW DO I MAKE MY PUMPKIN PANCAKES?

1. Combine 2 egg whites in a large mixing bowl and using a hand mixer, beat until nice and foamy.

2. In another mixing bowl combine the remaining ingredients. Whisk until all ingredients are incorporated.

3. Gently fold in egg whites.

4. Spray a non-stick skillet with non-stick cooking spray and heat the skillet on medium-high.

5. Scoop pancake batter into prepared pan using 1/4 cup measuring cup, to make 4-inch pancakes.

6. Cook the pancakes on medium-high until little bubbles start to form at the top of the pancakes. About 2 to 4 minutes.

7. Flip and cook for an additional 2 to 4 minutes until lightly golden.

8. Top with 4 Tbsp of fat-free Reddi Whip and 3 Tbsp Mrs Butterworth’s sugar-free syrup for 0 points, and sprinkle a little cinnamon over the top, if desired.

Pumpkin Spice Pancakes Ingredients

Ingredients:

2 large egg whites
1/2 cup of Kodiak buttermilk pancake mix combined with 1/3 cup Clean Simple Eats Pumpkin Pie protein powder or you can use 2/3 cup self-rising flour
1/2 cup canned pumpkin
1/4 cup water
1 large egg or you can use 4 Tbsp liquid egg
1 Tbsp of Lakanto Classic Monkfruit Sweetener
1/2 tsp pumpkin spice
1/2 tsp cinnamon
1 tsp vanilla extract

Directions

Combine 2 egg whites in a large mixing bowl and using a hand mixer, beat until nice and foamy.
In another mixing bowl combine the remaining ingredients. Whisk until all ingredients are incorporated.
Gently fold in egg whites.
Spray a non-stick skillet with non-stick cooking spray and heat the skillet on medium-high.
Scoop pancake batter into prepared pan using 1/4 cup measuring cup, to make 4-inch pancakes.
Cook the pancakes on medium-high until little bubbles start to form at the top of the pancakes. About 2 to 4 minutes.
Flip and cook for an additional 2 to 4 minutes until lightly golden.
Top with 4 Tbsp of fat-free Reddi Whip and 3 Tbsp Mrs Butterworth’s sugar-free syrup for 0 points, and sprinkle a little cinnamon over the top, if desired.

Notes

Servings: Makes 6 pancakes

1 WW Point® per 1 pancake if using self-rising flour or 1 WW Point® for 2 pancakes if using Kodiak Pancake Mix and Clean Simple Eats Protein Powder

Top with your choice of toppings.

(I like mine with 3 Tbsp of sugar-free Mrs. Butterworth’s syrup and 4 Tbsp of fat-free Reddi Whip for Zero Points )

Yield: 6

Weight Watchers Pumpkin Pie Pancakes

These delicious Weight Watchers Pumpkin Spice Pancakes 🥞 are filled with over 40 grams of protein and will keep you satisfied for hours.

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 5 minutes

Ingredients

2 large egg whites
1/2 cup of Kodiak buttermilk pancake mix combined with 1/3 cup Clean Simple Eats Pumpkin Pie protein powder or you can use 2/3 cup self-rising flour
1/2 cup canned pumpkin
1/4 cup water
1 large egg or you can use 4 Tbsp liquid egg
1 Tbsp of Lakanto Classic Monkfruit Sweetener
1/2 tsp pumpkin spice
1/2 tsp cinnamon
1 tsp vanilla extract

Instructions

Combine 2 egg whites in a large mixing bowl and using a hand mixer, beat until nice and foamy.
In another mixing bowl combine the remaining ingredients. Whisk until all ingredients are incorporated.
Gently fold in egg whites.
Spray a non-stick skillet with non-stick cooking spray and heat the skillet on medium-high.
Scoop pancake batter into prepared pan using 1/4 cup measuring cup, to make 4-inch pancakes.
Cook the pancakes on medium-high until little bubbles start to form at the top of the pancakes. About 2 to 4 minutes.
Flip and cook for an additional 2 to 4 minutes until lightly golden.
Top with 4 Tbsp of fat-free Reddi Whip and 3 Tbsp Mrs Butterworth’s sugar-free syrup for 0 points, and sprinkle a little cinnamon over the top, if desired.

Notes

Servings: Makes 6 pancakes

1 WW Point® per 1 pancake if using self-rising flour or 1 WW Point® for 2 pancakes if using Kodiak Pancake Mix and Clean Simple Eats Protein Powder