Advertisement
Turkey Meatloaf Ingredients

INGREDIENTS
- 1/2 cup quick-cook oats
- 1/4 cup skim milk
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 lb ground turkey breast
- 1/2 lb ground pork
- 1 egg beaten
- 2 tsp Worcestershire sauce
- 1 tbsp ketchup
- 1 tbsp garlic & herb seasoning
- 1/2 tsp coarse sea salt
- 1/2 tsp black pepper
- 1/3 cup sugar-free bbq sauce
INSTRUCTIONS
Advertisement
- Preheat the oven to 350 degrees F.
- Stir together the oats and milk in a small bowl and set aside for five minutes.
- 1/2 cup quick-cook oats,1/4 cup skim milk
- In a large bowl, mix the turkey, pork, oat mixture, chopped onion, bell pepper, egg, Worcestershire sauce, ketchup, salt, and a few grinds of pepper.
- Mix just until well combined.
- Spray your loaf pan with non-stick cooking spray
- Transfer the mixture to a loaf pan.
- Top meatloaf with your favorite barbecue sauce
- Bake for 1 hr (You can also Air Fry at 375 for 30 min)
- Remove from the oven and let rest for 10 to 15 minutes before slicing.
Yield: 4
Weight Watchers Turkey Meatloaf Recipe

This Weight Watchers turkey meatloaf is only 4 points for a very thick slice. This turkey meatloaf is super easy to make and so delicious!
Prep Time
10 minutes
Cook Time
1 hour
Total Time
1 hour 10 minutes
Ingredients
- 1/2 cup quick-cook oats
- 1/4 cup skim milk
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 lb ground turkey breast
- 1/2 lb ground pork
- 1 egg beaten
- 2 tsp Worcestershire sauce
- 1 tbsp ketchup
- 1 tbsp garlic & herb seasoning
- 1/2 tsp coarse sea salt
- 1/2 tsp black pepper
- 1/3 cup sugar-free bbq sauce
Instructions
- Preheat the oven to 350 degrees F.
- Stir together the oats and milk in a small bowl and set aside for five minutes.
- 1/2 cup quick-cook oats,1/4 cup skim milk
- In a large bowl, mix the turkey, pork, oat mixture, chopped onion, bell pepper, egg, Worcestershire sauce, ketchup, salt and a few grinds of pepper.
- Mix just until well combined.
- Spray your loaf pan with non-stick cooking spray
- Transfer the mixture to a loaf pan.
- Top meatloaf with your favorite barbecue sauce
- Bake for 1 hr (You can also Air Fry at 375 for 30 min)
- Remove from the oven and let rest for 10 to 15 minutes before slicing.
Notes
Servings: Makes 4 servings
4 WW Points® per serving
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
G Hughes Sugar Free BBQ Sauces, Hickory & Original Sugar Free Barbecue Sauces
-
McCormick Garlic, Herb and Black Pepper and Sea Salt All Purpose Seasoning, 4.37 oz
-
Lea & Perrins The Original Worcestershire Sauce (10 fl oz Bottle)
-
Amazon Brand - Happy Belly Quick Cook Oats, 18 Ounce
-
Instant Read Meat Thermometer
-
OXO Good Grips 2QT Plastic Batter Mixing Bowl, White
-
Rachael Ray Bakeware Meatloaf/Nonstick Baking Loaf Pan with Insert, 9 Inch x 5 Inch, Gray
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 216Total Fat: 7gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 82mgSodium: 507mgCarbohydrates: 15gFiber: 1gSugar: 2gProtein: 21g
Nutritional information is provided via a reference, using an online calculator. I recommend verifying the information independently.
Advertisement