Looking for an easy, quick and healthy dinner option? Parmesan chicken is a great choice! Low carb, packed with protein and full of flavor. Plus, it’s simple to make.
Servings: Makes 4 servings
2 Points® per serving
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HOW DO I MAKE THIS PARMESAN CHICKEN RECIPE?
1. Preheat the oven to 400 degrees F.
2. Then mix parmesan cheese, bread crumbs, and seasonings in a medium mixing bowl, Make sure to mix them well.
3. Fully dip each chicken breast in the mixture.
4. Place on a nonstick baking sheet.
5. Be careful not to exceed the time limit bake approx 20 to 25 minutes, or until the chicken is fully cooked.
Parmesan Chicken Ingredients
INGREDIENTS
- ¼ cup grated parmesan cheese
- 2 tbsp Italian seasoned breadcrumbs
- ⅛ tsp paprika
- 1 tsp dried parsley
- ½ tsp garlic powder
- ¼ tsp ground pepper
- And finally, you’ll need 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each
INSTRUCTIONS
- Preheat the oven to 400 degrees F.
- Then mix parmesan cheese, bread crumbs, and seasonings in a medium mixing bowl, Make sure to mix them well.
- Fully dip each chicken breast in the mixture.
- Place on a nonstick baking sheet.
- Be careful not to exceed the time limit bake approx 20 to 25 minutes, or until the chicken is fully cooked.
Notes:
Servings: Makes 4 servings
2 Points® per serving
Weight Watchers Friendly Parmesan Chicken
Looking for an easy, quick and healthy dinner option? Parmesan chicken is a great choice! Low carb, packed with protein and full of flavor. Plus, it’s simple to make.
Ingredients
- ¼ cup grated parmesan cheese
- 2 tbsp Italian seasoned breadcrumbs
- ⅛ tsp paprika
- 1 tsp dried parsley
- ½ tsp garlic powder
- ¼ tsp ground pepper
- And finally, you'll need 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each
Instructions
- Preheat the oven to 400 degrees F.
- Then mix parmesan cheese, bread crumbs, and seasonings in a medium mixing bowl, Make sure to mix them well.
- Fully dip each chicken breast in the mixture.
- Place on a nonstick baking sheet.
- Be careful not to exceed the time limit bake approx 20 to 25 minutes, or until the chicken is fully cooked.
Notes
Servings: Makes 4 servings
2 Points® per serving
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 230Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 102mgSodium: 248mgCarbohydrates: 4gFiber: 0gSugar: 0gProtein: 38g
1 Comment
Love your recipes